back pain in pregnancy

Decrease Back Pain in Pregnancy in 10 Minutes a Day!

Decrease Back Pain in Pregnancy in 10 Minutes a Day!

Let’s quickly ID some of the indicators women feel when there’s an issue with balance in the pelvis: low back ache beyond what you’d expect from added weight, burning sensation on the front, low side of the abdomen, ache in the middle of the pubic bone, hip ache/pain – typically only one side or the other, a twinge on the low front of the abdomen when your provider palpates your belly and there may be more.