So in the Kno!
Aug
24
12:00 PM12:00

So in the Kno!

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 24: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
 Holistic Parenting Gathering
Aug
28
12:00 PM12:00

Holistic Parenting Gathering

  • Knoxville Pregnancy and Parenting (map)
  • Google Calendar ICS

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
So in the Kno!
Sep
21
12:00 PM12:00

So in the Kno!

  • Knoxville Pregnancy & Parenting (map)
  • Google Calendar ICS

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 24: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
Holistic Parenting Gathering
Sep
25
12:00 PM12:00

Holistic Parenting Gathering

  • Knoxville Pregnancy and Parenting (map)
  • Google Calendar ICS

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
 So in the Kno!
Oct
19
12:00 PM12:00

So in the Kno!

  • Knoxville Pregnancy & Parenting (map)
  • Google Calendar ICS

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 17: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →

Lactation Walk In & Body Work
Aug
21
11:00 AM11:00

Lactation Walk In & Body Work

  • Knoxville Pregnancy & Parenting (map)
  • Google Calendar ICS

Have lactation follow-ups or just check-ups with an IBCLC, along with the option for gentle infant/postnatal adjustments with a chiropractor! This is a wonderful option for those on a budget needing reassurance, continued guidance, latch help, frenotomy aftercare, developmental and nutritional help, pumping, general lifestyle questions or all of the above in regard to breastfeeding and your growing little one. Weight checks and continued contact included with all visits. Get one-on-one without an appointment, in partnership with Knoxville Pregnancy and Parenting! Interactions last approx 45 min, and follow-up appointments may be suggested. Childcare is not available. $45 suggested donation Cash, Card, Venmo

View Event →
Breastfeeding Mothers Group
Jul
15
10:00 AM10:00

Breastfeeding Mothers Group

This support group has a wonderful community of moms and is free of charge!

Hey #knoxvillemoms ! Need breastfeeding support? Community of other pregnant and breastfeeding mothers? Answers to your questions and concerns? Just a place to go to get out of the house with a baby in tow? Then this is the group for you, and is designed for babes NB-crawler. We currently do not have capability for childcare at this time.
.
Drop in anytime between 10:00 and 12. This group is hosted by me, an IBCLC, and will include light refreshments, an infant weighing scale, and lots of love! Come enjoy the beautiful, relaxing space designed just for you.
.
Located inside the SPARK/ETTAC building, Knoxville Pregnancy and Parenting is host to Genesis lactation and this wonderful group!

Please message Genesis Lactation if you require one-on-one professional assistance and set up an appointment.

I look forward to seeing you!

View Event →
Holistic Parenting Gathering
Jun
26
12:00 PM12:00

Holistic Parenting Gathering

  • Knoxville Pregnancy and Parenting (map)
  • Google Calendar ICS

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
So in the Kno!
Jun
15
12:00 PM12:00

So in the Kno!

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 17: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
Birth Story Fireside Chat
May
30
6:30 PM18:30

Birth Story Fireside Chat

Whether your birth experience was excellent or things didn't go quite as planned, "as a profound rite of passage, birth has the power to leave parents cracked open, raw, and vulnerable, especially after an unexpected event during the birth. A trained Birth Story Listener can help those impacted by birth to collect the parts of themselves that have undergone a “shattering,” and integrate their story of the birth in a new way."
We have an indoor and outdoor plan so weather will not impact our time together. This is a time for women only and babes in arms are welcome. There is no charge for this event.

View Event →
Holistic Parenting Gathering
May
22
12:00 PM12:00

Holistic Parenting Gathering

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
So in the Kno!
May
18
12:00 PM12:00

So in the Kno!

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 17: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
Holistic Parenting Gathering
Apr
24
12:00 PM12:00

Holistic Parenting Gathering

  • Knoxville Pregnancy and Parenting (map)
  • Google Calendar ICS

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
So in the Kno!
Apr
20
12:00 PM12:00

So in the Kno!

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 17: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
CST Bodywork & Lactation Clinic
Apr
17
11:00 AM11:00

CST Bodywork & Lactation Clinic

This clinic will take place Every 3rd Wednesday of the month. Hosted by Gina Baker, Bloom Alternative Wellness and Ashley Georgakopoulos, Genesis Lactation along with guest practitioners will provide a suggested donation $45 clinic of craniosacral, baby massage, tummy time, breast feeding consulting, weight checks, nutrition and TummyTime!™ Method, created by Michele Emanuel!, Yoga Play Class and then fall into a first come first serve basis clinic starting at noon - 3pm for pre crawling babies. We will provide a 45 minutes donation based clinic working with families in regards to tongue tie, breastfeeding issues and any other developmental issues that require our attention and to give postnatal support. We will have a surprise guest speaker with great wonderful information about parenting and postnatal. We invite mom and dad to participate in this amazing offer. Please feel free to contact us if you have any questions.

View Event →
Holistic Parenting Gathering
Mar
27
12:00 PM12:00

Holistic Parenting Gathering

  • Knoxville Pregnancy and Parenting (map)
  • Google Calendar ICS

Holistic Parenting is about parenting for and from the mind and the body. This group is co-hosted by Heather Seitz-Hajek and Barb Steppe and all kinds and types of mamas are invited to attend - with or without your kiddos! Get some support, share your tips and walk away with some new ideas! Free to the community and please be mindful of illness during this season.



View Event →
Prenatal Breastfeeding Class with Genesis Lactation
Mar
21
6:30 PM18:30

Prenatal Breastfeeding Class with Genesis Lactation

Why you need to take a class:

How a mother chooses to feed her baby is a very important decision! Breastfeeding is the natural, healthy way to feed baby, and is most healthy for the mother, too- but is also a LEARNED skill! Preparation and having support is the key.

Come join other moms and moms-to-be who are also learning and planning to breastfeed their new bundles of joy in this comprehensive class, hosted by Ashley Georgakopoulos, IBCLC of Genesis Lactation, with evidence-based, and useful, information.

Expect to learn and discuss :
-positioning
-comfortable latching
-newborn behaviors & patterns
-frequency of feeding
-maternal diet
-maintaining supply
-returning to work (if applicable)
-pumping...
-and more!

Visit genesislactation.com for registration. Includes mom + partner.
REIMBURSEMENT THROUGH INSURANCE! YAY!
No checks accepted.
CLASSES HELD AT NEW LOCATION!! :D
Price of class can be made as a down payment toward the Genesis Complete Packages. Visit GenesisLactation.com for a package that works for you!

Most insurances reimburse for breastfeeding classes, now, so follow the link to reserve your spot, it will also include your partner, and a receipt will be given the day of class to submit to insurance! yay!

View Event →
CST Bodywork & Lactation Clinic
Mar
20
11:00 AM11:00

CST Bodywork & Lactation Clinic

This clinic will take place Every 3rd Wednesday of the month. Hosted by Gina Baker, Bloom Alternative Wellness and Ashley Georgakopoulos, Genesis Lactation along with guest practitioners will provide a suggested donation $45 clinic of craniosacral, baby massage, tummy time, breast feeding consulting, weight checks, nutrition and TummyTime!™ Method, created by Michele Emanuel!, Yoga Play Class and then fall into a first come first serve basis clinic starting at noon - 3pm for pre crawling babies. We will provide a 45 minutes donation based clinic working with families in regards to tongue tie, breastfeeding issues and any other developmental issues that require our attention and to give postnatal support. We will have a surprise guest speaker with great wonderful information about parenting and postnatal. We invite mom and dad to participate in this amazing offer. Please feel free to contact us if you have any questions.

View Event →
So in the Kno!
Mar
16
12:00 PM12:00

So in the Kno!

Monthly workshop for Knoxville’s expectant and fresh parents!

January 19: Conditioning for Birth

February 16: Pelvic Floor Awareness

March 16: Acupuncture & Fertility

April 20: Fear Free Birth Prep

May 18: Moving Through Pregnancy & Birth  

June 15: Aroma Blends for Mama & Baby

July 20 : Pre and Postnatal Chiropractic

August 17: Preparing for the Big Push

September 21: A Return to Work & Meeting Pumping Needs

October 19: Mindful Postpartum Fitness

November 16: 4th Trimester - Postpartum Pelvic Floor

December 21: The First Forty Days

View Event →
CST Bodywork & Lactation Clinic
Jan
16
11:00 AM11:00

CST Bodywork & Lactation Clinic

This clinic will take place Every 3rd Wednesday of the month. Hosted by Gina Baker, Bloom Alternative Wellness and Ashley Georgakopoulos, Genesis Lactation along with guest practitioners will provide a suggested donation $45 clinic of craniosacral, baby massage, tummy time, breast feeding consulting, weight checks, nutrition and TummyTime!™ Method, created by Michele Emanuel!, Yoga Play Class and then fall into a first come first serve basis clinic starting at noon - 3pm for pre crawling babies. We will provide a 45 minutes donation based clinic working with families in regards to tongue tie, breastfeeding issues and any other developmental issues that require our attention and to give postnatal support. We will have a surprise guest speaker with great wonderful information about parenting and postnatal. We invite mom and dad to participate in this amazing offer. Please feel free to contact us if you have any questions.

View Event →
Prenatal Breastfeeding Class
Jan
14
6:30 PM18:30

Prenatal Breastfeeding Class

Why you need to take a class:

How a mother chooses to feed her baby is a very important decision! Breastfeeding is the natural, healthy way to feed baby, and is most healthy for the mother, too- but is also a LEARNED skill! Preparation and having support is the key.

Come join other moms and moms-to-be who are also learning and planning to breastfeed their new bundles of joy in this comprehensive class, hosted by Ashley Georgakopoulos, IBCLC of Genesis Lactation, with evidence-based, and useful, information.

Expect to learn and discuss :
-positioning
-comfortable latching
-newborn behaviors & patterns
-frequency of feeding
-maternal diet
-maintaining supply
-returning to work (if applicable)
-pumping...
-and more!

Visit genesislactation.com for registration. Includes mom + partner.
REIMBURSEMENT THROUGH INSURANCE! YAY!
No checks accepted.
CLASSES HELD AT NEW LOCATION!! :D
Price of class can be made as a down payment toward the Genesis Complete Packages. Visit GenesisLactation.com for a package that works for you!

Most insurances reimburse for breastfeeding classes, now, so follow the link to reserve your spot, it will also include your partner, and a receipt will be given the day of class to submit to insurance! yay!

View Event →
So in the Kno! Bellymapping
Dec
15
1:00 PM13:00
KPP

So in the Kno! Bellymapping

So in the Kno is a monthly, boutique workshop for expectant and new parents in up and coming South Knoxville! Each month the topic changes and this month it's time to learn bellymapping! Knowing the position of your baby isn't only fun and a bonding opportunity it may actually make your labor smoother and easier! This workshop is for pregnant mamas as well as doulas and childbirth educators. Each workshop is $20 and registration is not necessary.

View Event →